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Showing posts from May, 2020

Top Famous Quotes

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Everyone needs a little inspiration from time to time. Whether you’re going through a break-up, you’ve just lost your job, or you simply woke up feeling a little insecure this morning—we’ve all had these days. Feeding your mind inspiring quotes daily is a great practice to boost your positivity. 108 Famous Quotes on Life, Love, and Success “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr. Suess “I’m selfish, impatient, and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.” – Marilyn Monroe “Get busy living or get busy dying.” – Stephen King “The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself.” – Mark Caine “When one door of happiness closes, another opens; but often we look so long at the closed...

101 Inspirational Words of Encouragement to Lift You Up

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* In today’s hectic world, it is becoming harder and harder to calm the mind. We are over-stimulated and overworked, and we find less time to do the things we enjoy because of the things we  have  to do. Without moments of quiet and clarity, it’s easy to go a full day without hearing your inner voice. But this is one of the most important things you can do for your mental health. Finding a space for mindfulness helps us both in challenging times and moments of celebration. It allows our minds to come back to who we really are, where we are, and how we are doing. Inspirational words of encouragement have a powerful effect on the mind. A 2015 study by  Brain and Behavior  confirmed that repeating a word or phrase quiets what is known as the “ default-mode network ” – that is, a network that fills the mind with busy, distracting thoughts. Repeated mantras (like the ones we’ll share below) allow the  mind to rest,   help us to focus, and let us see t...